Holistic & Integrative Services
Integrative Nutrition Counseling
Many health approaches only manage symptoms, leaving you frustrated and without answers—but you’re not alone. Our integrative nutritionists help uncover the root cause and offer personalized support so you can finally take control of your health.
3o Minute Wellness Consults
Have questions about your diet, supplements, or lab results that can’t be answered quickly, but don’t need full nutrition counseling? Our 30-minute consults are perfect for getting quick, expert advice personalized to your needs.
Customized Meal Plans
Whether you’re a busy professional looking for quick and nutritious meals, a fitness enthusiast needing macro-balanced options, a parent trying to simplify family dinners, or someone with specific dietary restrictions, our plans make healthy eating easy and stress-free. Our meal plans are flexible and can be built around a wide range of dietary needs.
Lab Tests
We offer convenient at-home lab tests help identify nutritional deficiencies, genetics, hormonal imbalances, and food allergies for better health insights. We have tests for food allergies, nutrigenomics — the science of the interaction between the nutrients we eat and our genes, Vitamin D, and adrenal stress index (ASI).
Bowen Body Work™
Bowen Body Work™ is an alternative, holistic body technique that applies gentle pressure to the soft, connective tissues (fascia) of the body, as well as muscles, tendons and ligaments. Bowen Body therapy promotes natural healing and addresses the root of your discomfort, not just the symptoms. The Bowen technique can provide relief for both acute and chronic pain, as well as musculoskeletal, digestive, respiratory and neuromuscular conditions.
Holistic Weight Management Support Groups
A supportive, small-group program that combines nutrition, mindset, and lifestyle coaching to help you reach your weight goals naturally and sustainably.
