Integrative Nutrition Counseling
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Improve your quality of life
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Achieve your health goals
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Pay as little as $0 with insurance
Most commercial insurances accepted
Adressing root causes through nutrition.
Integrative Nutrition Counseling goes beyond basic guidelines to provide a whole person approach to health. It combines traditional and natural/holistic nutrition therapy to give you the best personalized, comprehensive care that addresses root causes instead of symptom management.
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Insurance Accepted
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In-Person & Virtual
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All Ages Welcome
Who Can Do Nutrition Counseling?
Everyone! We offer in-person and telehealth for New Hampshire, Massachusetts, and Maine. We accept most major insurances. And regardless where you are in your life’s journey, we want to be there to support you.
Focus of Integrative Nutrition Counseling:
- Keeping your needs, readiness, and abilities as a top priority
- Changes to diet that are sustainable and fit your lifestyle
- Education on health conditions and/or medications and how food plays a role
- Exercise that fits your needs and abilities
- Using functional foods, supplements, and herbs
- Giving your support, tools, and motivation for sustainable progress
- Having open, honest, and nonjudgemental communication
Health Concerns We Work With:
Chronic fatigue
Depression/Anxiety
Eating Disorders
Type 2 Diabetes
Pediatric Nutrition
High Blood Pressure
High Cholesterol
Menopause
Irritable bowel syndrome
Insomnia
Constipation/ Diarrhea
Allergies
Arthritis
Weight Management
Bone loss
Fibromyalgia
PMS
Thyroid Disorders
PCOS
And more!
Real People. Real Results
I’ve lost weight, I have more energy, I have more control over my eating habits, I am more motivated so do more
My depression has changed and I feel so much better!
“Marty helped me selected the appropriate supplements for my needs! I really appreciated his expertise on how to optimize how I could improve my health and get back to feeling ‘normal’ again and finally get relief from every day stress..finally!”
“I have been able to regain my life back, lower my cholesterol and my triglycerides along with losing 23 pounds. My energy level is up. I think of this, as being my journey to the new me in the best me that I can be at this moment in my life I am forever. Grateful.”
Ready to Get Started?
Request a free discovery call!
Purpose of the Discovery Call:
Personalized Guidance: Our nutrition specialist will actively listen to your concerns and aspirations, ensuring that your journey to optimal health is tailored to you.
Seamless Booking: We’ll guide you regarding insurance and in selecting the most suitable practitioner from our team, ensuring a perfect match for your unique needs.
Risk-Free: This is a commitment-free opportunity to explore how we can assist you on your wellness journey, with no obligations or hidden costs
More About The Process
Book Your Discovery Call
The discovery call will be 15 minutes, during which you can provide your story, ask questions, and book your first appointment. If we need additional information for your first appointment such as lab work, we will let you know during the call.
Your First Appointment: Personalized Plan and Resources:
During your first appointment, our practitioners will listen to your health story, concerns, and needs to create a concrete and easy-to-follow plan tailored specifically to you. You’ll receive the necessary tools and resources to support your journey, and a food and mood journal for tracking your progress if desired.
Follow-Up Appointments:
As you progress, subsequent appointments will be tailored to your individual journey. How you feel about your progress, your health, and your changes is of the utmost importance. Follow-up appointments are typically every 2-4 weeks, and on average the duration of counseling is 3-6 months.
We believe in treating the whole person, not just your symptoms.
FAQ
We work with all kinds, including:
- Chronic fatigue
- Depression
- Diabetes
- High Blood Pressure
- High Cholesterol
- Anxiety/Panic attacks
- Irritable Bowel Syndrome (IBS)
- Insomnia
- Constipation
- Allergies
- ADD/ADHD
- Weight loss
- Bone loss
- Fibromyalgia
- PMS
- And more!
Currently, our Registered Dietitians accept Aetna, Cigna, Humana, Harvard Pilgrim, Medicare, and Anthem insurance. Services by our Clinical Nutritionists are not billed directly, but we can provide a superbill for reimbursement.
Yes! We actually encourage it, especially if you live together. There can be significant dietary changes, and it’s best to ensure everyone is supportive and on the same page. Additionally, bringing someone else into the process can help encourage you.
Yes. We use a patient portal called Practice Better that is fully HIPAA compliant.
