Integrative Nutrition Counseling
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Improve your quality of life
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Achieve your health goals
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Pay as little as $0 with insurance
Addressing root causes
through nutrition.
Integrative Nutrition Counseling goes beyond basic guidelines to provide a whole person approach to health. It combines traditional and natural/holistic nutrition therapy to give you the best personalized, comprehensive care that addresses root causes instead of symptom management.
Most commercial
insurances accepted




Integrative Nutrition
can improve your health
Results after 3 months:
Reported good health
Were pleased with their progress
Symptom improvement
Aspects of Integrative Nutrition
Eat Better, Feel Better
What you eat plays a big role in your health. Our counseling focuses on creating a personalized eating plan that fits your needs and goals. Whether you want to improve digestion, balance hormones, or increase energy, we’ll guide you to foods that help your body heal and thrive.
We don’t believe in one-size-fits-all diets. Instead, we look at your unique health history and lifestyle to build a plan that works for you. From managing food sensitivities to understanding portion sizes, we’ll support you every step of the way.
Targeted Support for Your Body
Sometimes food alone isn’t enough to give your body what it needs. Our experts recommend high-quality supplements to fill in nutritional gaps or address specific health concerns, like stress, sleep, or gut health. Every supplement we suggest is carefully chosen to match your body’s needs.
We also help you avoid supplements that may not be safe for you, especially if you’re taking medications. Our goal is to make sure you’re using supplements that truly support your wellness without causing unwanted side effects.
Small Changes, Big Impact
Your daily habits have a huge impact on your health. We’ll help you look at your sleep, stress, and overall routines to find areas for improvement. Together, we’ll make simple but powerful changes to help you feel your best every day.
Whether it’s learning relaxation techniques, creating a bedtime routine, or finding ways to manage work-life balance, we’re here to support you. A healthier lifestyle doesn’t happen overnight, but with guidance and compassion, it’s absolutely possible.
Move Your Way to Health
Exercise isn’t just about burning calories—it’s about building strength, reducing stress, and supporting your overall well-being. We’ll help you find a fitness routine that fits your body and lifestyle, whether it’s yoga, walking, or strength training.
You don’t need to spend hours in the gym to feel good. We focus on realistic, enjoyable movement that works for your schedule. With the right fitness plan, you can feel stronger, have more energy, and even improve your mood.
Answers You’ve Been Searching For
Sometimes, the root cause of your health issues isn’t obvious. That’s where lab tests can help. From food sensitivities to gut health, nutrigenomics, and adrenal stress, these tests give us a clearer picture of what’s going on inside your body.
With this information, we can create a plan tailored to your unique needs. Instead of guessing, we’ll use data to guide your journey to better health. These tests can uncover the “why” behind stubborn symptoms and help us create a roadmap to lasting wellness.

Health Concerns We Work With:
Chronic fatigue | Depression/Anxiety | Eating Disorders | Type 2 Diabetes |
Pediatric Nutrition | High Blood Pressure | High Cholesterol | Menopause |
Irritable bowel syndrome | Insomnia | Constipation/ Diarrhea | Allergies |
Arthritis | Weight Management | Bone loss | Fibromyalgia |
PMS | Thyroid Disorders | PCOS | And more! |
Frequently asked questions
What type of conditions do you work with?
We work with all kinds, including:
- Chronic fatigue
- Depression
- Diabetes
- High Blood Pressure
- High Cholesterol
- Anxiety/Panic attacks
- Irritable Bowel Syndrome (IBS)
- Insomnia
- Constipation
- Allergies
- ADD/ADHD
- Weight loss
- Bone loss
- Fibromyalgia
- PMS
- And more!
Does insurance cover it?
Currently, our Registered Dietitians accept Aetna, Cigna, Humana, Harvard Pilgrim, Medicare, and Anthem insurance. Services by our Clinical Nutritionists are not billed directly, but we can provide a superbill for reimbursement.
Can I bring my spouse/parent/friend to the appointment?
Yes! We actually encourage it, especially if you live together. There can be significant dietary changes, and it’s best to ensure everyone is supportive and on the same page. Additionally, bringing someone else into the process can help encourage you.