Learn about the latest research, tips, and tricks for living with Inflammatory Bowel Disease.
Lena Donovan holds degrees in both Nutrition: Dietetics and Psychology. She worked in research for five years and was a post-bacc fellow at NIH when she was diagnosed with IBD. Since then, she’s dedicated her career to helping those like her and sharing health and wellness education.
Heartburn Overview Heartburn is a common condition that affects millions of people every year. It is characterized by a burning sensation in
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Addressing Stress and Sleep Issues are Important Stress and sleep problems are two of the most common health issues people face today.
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