Insurance accepted for Nutrition Counseling
March is National Nutrition Month, and this year, the theme is ‘Beyond the Table’! This theme focuses on ‘farm to fork’ or ‘farm to table’, and aims to highlight how to easily incorporate fresh and nutritious foods all year round. In addition to the yearly theme, national nutrition month is a great time to learn more about healthy eating and cooking strategies!
Natural Wellness Corner is celebrating by National Nutrition Month by highlighting these four local resources!
Open Saturdays from November to April, the winter farmers' market features dozens of amazing vendors. Located in the heart of Concord, they also feature wonderful musicians every week. This is a great place to find fresh, local food and ingredients, as well as have some family fun!
Open from May 4th to October 26th, this farmers' market offers a fresh selection for every type of local shopper! Much like the winter farmers' market, they feature dozens of great vendors. They were even voted "best of the best" farmers' markets in NH by HIPPO Magazine in 2023!
A multi-farm CSA made up of six certified-organic NH family farms. Serving Concord and it's surrounding area, this CSA offers shares in the spring, summer, and fall!
A democratic grocery store, bakery, and cafe, collectively owned by those who shop there! They focus on natural, local, organic, and fair-trade foods t hat are ethically sourced. A great place to find wonderful ingredients and foods!
Throughout the remainder of March, look for our National Nutrition Month blog series! We will highlight additional resources for good health and diet, as well as provide fun and creative ways to celebrate.
Meal planning is a wonderful tool for healthy eating. As a Registered Dietitian, helping patients plan their meals is one of my
April is Irritable Bowel Syndrome (IBS) Awareness Month. IBS is a common functional gastrointestinal disorder that affects the small and large intestine.
For the final installment of our National Nutrition Month Series, we’ll be focusing on healthy cooking! A very common barrier that I
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